How to Not Let Skin Cancer Sneak Up on You

Skin cancer is among the most common malignancies all over the world today. The illness can take various forms, most of them curable if detected early, but, like in the case of most illnesses, prevention is the best course of action. Here is how you can protect yourself from skin cancer:

• Seek shade – prolonged, direct exposure to the sun is known to be among the principle causes of skin cancer. To prevent any harm from the sun, try to stay in the shade as much as possible, especially between 10 AM and 2 PM, when solar radiation is the strongest;
• Always use sunscreen – never leave the house without applying solar protection beforehand. Use a product that has a solar protection factor of at least 30 SPF and that provides broad spectrum protection, from UVA and UVB rays as well;
• Regular visits to your dermatologists – the skin lesions that pose the risk of becoming cancerous can be easily detected by a dermatologist, so get your skin checked by a specialist at least once a year;
• Check your skin regularly – self-checks are very important, too. If you notice any changes on your skin, such as a mole that starts growing or a new spot that grows rapidly, turn to a specialist at https://elevatedderm.com/ right away.

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